classes fees instructors news studio schedule

information subject to change; please call the studio to confirm date/times
News:

July– Treat Yourself to a Yamuna Body Rolling Class!
Tuesday, July 17th, 1:30-3:30 PM, cost $30. Call to reserve your spot.

June– Join Kaycie Rosen, ND
Tuesday evening, June 26th at 6:30 PM for a FREE presentaion about Balancing Your Hormones Naturally.

February– Golden Pilates is hosting an Autumn Teneyl Designs Trunk Show! Tuesday, February 20th, from 10:00am to 2:00pm. Make a point to come in to shop for some beautiful clothes that go from the Exercise Studio to the Street.

Wednesday, October 19th – Nia Classes begin with Evonne, 6:00 pm

Thursday, September 22nd and 29th – the 5:30pm Intermeadiate/Beginner Mat and the 6:30 Introductory classes will be canceled for these weeks only.

September 9 Until further notice our Nia classes have been canceled. We are searching for a new instructor and we hope to resume classes as soon as possible.

New Saturday schedule beginning June 4th
8:00 Intermediate Mat
9:00 Reformer/Pole combo class
9:30 Intro Mat
10:30 Beginning Mat
12:00 Nia
No 9:00 Beginning Mat

Saturday, April 16th – Celebrate International Pilates Day

Saturday, February 5, 2005 – Tsunami Fundraiser – No Charge for Classes!
8:00 a.m. – Intermediate Mat Class
9:00 a.m. – Beginning Mat Class
10:30 a.m. – Mat Class
Followed by a Prayer and Meditation from 11:30 a.m. - 12:00 noon
12:30 – Nia and Closing

Donations accepted and greatly appreciated for UNICEF
For further information or questions, please call (303) 279-8008

January 10, 2005 – 6 week Qi Gong series
Join us Mondays at 6pm

December 2004 – Nia Class (new day!)
Due to popular demand, beginning in December we'll offer a Nia class on Saturdays at noon.
We're now offering Massage!
Scott Kunce, our new instructor, also offers massage for $60 per hour, available Monday afternoons and Fridays 7:00am to 1:00pm.

Fall 2004 – New classes!
Starting September 7th, 2004 Golden Pilates will be adding 3 new classes. Join us for beginning/intermediate mat at 9am on Mondays & Wednesdays after you drop off the kids, or just to get the day off to a great start. Try our new Wunda Chair class Mondays at 6:30pm. See how such a small piece of equipment can transform your body in a huge way!

Improve your vitality and have fun by attending Nia and Qi Gong classes. A new session of Qi Gong is starting September 13th with a second session starting October 25th. Nia classes are ongoing, Wednesdays at 6pm.

September 18th, 2004 – Golden Farmer's Market
Stop by our booth to say hello!

September 6th, 2004 – Labor Day
Golden Pilates will be closed; please remember to schedule your missed individual session or class for another day!!

Fall 2004 – 6 week Qi Gong series
Join us Mondays at 6pm, 9/13 – 10/18. $72
Join us Mondays at 6pm, 10/25 – 11/29. $72

July 12th, 2004 – 6 week Summer Qi Gong series
Join us Mondays at 6pm, 7/12 – 8/16. $72

June 2004 – Nia Class
Join us every Wednesday at 6pm, starting June 2nd. $15 per class or 10 for $120

June 16th, 2004 – Ribbon Cutting!
Ribbon Cutting Ceremony with the Golden Chamber of Commerce on Wednesday, June
16, 2004 from 4:00 to 6:00pm. Stop in for light refreshments and to learn more about Pilates"